Avoiding Complications: Eye Diseases
By Michael Castleman, an award-winning health writer based in the San Francisco
Bay Area. He is the author of 10 consumer-health books and more than 500 articles dealing with health, medicine, fitness,
and sexuality. His latest book is Blended Medicine (Rodale, 2000).
Vision impairment, including blindness, is a frequent
complication of diabetes. People with diabetes are four times more likely to become blind than those who do not have diabetes.
Among people who are legally blind, 8% lost their vision because of diabetes. Each year, diabetes is the underlying cause
of 12% of new blindness diagnoses. Among new diagnoses of type 2 diabetes, up to 21% show some degree of retinopathy, the
main diabetes-related eye disease.
Retinopathy is an impairment of the retina -- the nerve-rich, light-sensing area
in the back of the eye that is crucial for sight. There's bad news and good news about retinopathy. The bad news is that it's
very common: According to the American Diabetes Association, after 15 years of diabetes, 97% of people on insulin and 80%
of people with type 2 diabetes show evidence of the condition (though not necessarily significant vision impairment). The
good news is that tight control of blood glucose goes a long way toward preventing retinopathy.
have known for years that as average blood glucose levels rise, so does risk of retinopathy.
But the point was driven home forcefully in the 1993 Diabetes Control and Complications Trial. This 10-year study of more
than 1,000 people with insulin-dependent diabetes showed that compared with those who practiced standard control of blood
glucose, those who practiced tight control suffered 76% less eye damage.
most at risk for retinopathy?
In addition to poor glycemic control, other risk factors for retinopathy include:
Diagnosis at an early age. Retinopathy is to blame for most of the blindness in people with type 1
insulin-dependent diabetes. Almost half of those with type 1 diabetes are age 20 and younger.
Gender. Compared with
women, men are at increased risk.
Ethnicity. Compared with whites, Native Americans, African-Americans, and Latinos
are at increased risk.
Diabetic kidney complications. Those with kidney disease double their risk of retinopathy.
Pregnancy. Pregnancy often increases risk of developing or aggravating retinopathy.
Blood pressure. High
blood pressure increases risk of severe retinopathy.
How does the retina become impaired?
caused by damage to the blood vessels that nourish the retinal nerves. Just as poorly controlled diabetes harms the major
arteries, which causes heart disease and stroke, the disease also takes a major toll on the tiny blood vessels in the retina.
There are two types of retinopathy -- nonproliferative (or background) and proliferative. In the former, which is
less likely to cause blindness, the retinal blood vessel walls weaken, leaking fluid and other blood components into the eye.
The typical result is chronically blurred vision.
Over time, serious nonproliferative retinopathy may progress into
the severe proliferative variety. In proliferative retinopathy, new rogue blood vessels develop in the retina and grow out
of control. These blood vessels are particularly fragile, and when they rupture, they leak blood into the eye, impairing vision.
Strenuous exercise and high blood pressure increase the risk of blood vessel breakage.
In addition, as the body goes
to work to stop the bleeding, scar tissue develops, which also damages the retina. As proliferative retinopathy progresses,
the macula, the central portion of the retina that senses fine detail, swells (macular edema), damaging vision even more.
If proliferative retinopathy remains untreated, irreversible blindness often results.
What you can do to preserve
Fortunately, retinopathy can be prevented and controlled.
Practice tight control. Tight control
of blood glucose cuts risk of retinopathy by a whopping 76%.
Get an eye exam every year. By peering into the eye
with special instruments, your doctor can detect incipient retinopathy before you notice any vision impairment. If you have
any detectable retinopathy, it's a message to practice tighter control, reduce your blood pressure, and perhaps reconsider
your exercise regimen.
Consider surgery. Ophthalmologists can treat retinopathy using a laser surgical procedure
called photocoagulation. Brief, intense bursts of laser light can repair leaking blood
vessels, destroy those that can't be fixed, and prevent new ones from forming. Another surgical procedure, vitrectomy, can
also be used if the retina has bled a great deal or become detached.
Cataracts and glaucoma are also possible1 complications
Diabetes also increases the risk of cataracts, caused by clouding of the lens of the eye, and glaucoma, caused by
an increase in fluid pressure within the eye that damages the optic nerve. In nondiabetic adults, fewer than 1% have glaucoma
and 3% have cataracts. Among people with diabetes, the figures are 7% and 22% respectively.
These conditions cause much of the vision impairment in people diagnosed with type 2 diabetes who are older than
age 30. Risk of both cataracts and glaucoma increases with age. These conditions are another reason you should have annual
eye exams. If cataracts become severe, the eye lens can be replaced with an artificial lens. If glaucoma develops, it can
be treated with medications that reduce the fluid pressure in the eye.